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Slimming & Dieting

'I was bullied for being chubby and called a ginger minger - but I got last laugh as swimsuit model'
Bullying
Carmen Rouse was bullied at school for being 'chubby' and having ginger hair, but has since defied her critics
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James and Ola Jordan reveal simple change they made to lose 6st - and still eat McDonald's
Strictly Come Dancing
Former Strictly dancers James and Ola Jordan have revealed the simple changes they made to lose weight
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Irish couple unrecognisable after shedding 20 stone as they share weight loss secrets
Weight loss success stories
Since doctors wouldn’t take her and husband Carl seriously with her fertility issues because of their size, the pair have dropped 10 stone each and are now totally unrecognisable.
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Mortified woman 'can't go back' to personal trainer after progress picture blunder
Personal trainer
Gemma Hill has left people in stitches after sharing a text message exchange with her personal trainer as she sent over progress pictures. However she was left mortified by his reply.
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FREE Slimming World magazines inside your Irish Daily Mirror and Irish Sunday Mirror this weekend
Slimming & Dieting
Yes, you can be slimmer, healthier and happier in 2023!
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Join Slimming World for FREE with this great offer - claim now to kickstart your journey
Slimming World
We’ve teamed up with Slimming World to offer you the chance to join your local group for FREE, saving you €9
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Irishwoman's amazing transformation after she ditches 13 stone in a little over a year
Weight loss success stories
Carla Piera had struggled with her weight since childhood
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Superslimmer who shed five stone in a year believes weight loss rid him of serious lung condition
Weight loss success stories
'It’s the only explanation, the doctors were a bit surprised... I think they thought it was a bit of a miracle'
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Man goes from chunky to hunky in 12-month transformation and is unrecognisable now
Diet
Joe Perks underwent a huge transformation in the past year after piling on the pounds during lockdown and has gone from flabby to fit. Here he shows before and after snaps and explains why he did it
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Dublin woman who 'ate her way through lockdown' tells how she shed 6 stone
Slimming World
The 57-year-old office worker is delighted to have shed the pounds piled on in the pandemic and has gone from a dress size 26 to a 14
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The best time for weight loss and burning belly fat identified in men and woman
Exercise
The ideal time to work out could depend on whether you want to lose weight or improve blood pressure
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What does Kate Middleton eat in a day? Royal's 'relatable' diet includes one surprising dish
Kate Middleton diet
The Duchess of Cambridge is said to stick to a 'relatable' diet which allows her to enjoy a broad array of foods
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Super slimmer sheds 20 stone after being pelted with food in the street over weight
Slimming World
She has now shed over half of her body weight after dropping from 33st 3lbs to just 13st 3lbs
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Irish mum lost an incredible four and a half stone without even stepping inside a gym
Weight loss success stories
Lisa O'Connor said she made the decision to prioritise her health at the beginning of the pandemic after hearing that overweight people were at a higher risk of ending up in ICU with the virus
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Irish hypnotist gives ‘possibly the best weight loss advice ever’ to easily lose a pound a week
Diet
Professional hypnotist Karl Anthony Curtis shared some of his weight loss knowledge on his TikTok account
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The three things Simon Cowell cut out of his diet which led to incredible weight loss
Simon Cowell
He kickstarted his weightless journey after seeing photographs of himself from four years ago where he looked a little more stocky and vowed to cut three items from his diet permanently
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Foster parents lose more than five stone in six months between them
Weight loss success stories
After a health check-up revealed issues, Laura and Kevin Byrne joined weight-loss club Slimming World
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Taste the freedom with your FREE Slimming World 8-page special inside your Irish Daily Mirror on Thursday
Slimming & Dieting
PLUS an exclusive group membership offer
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How many calories are in your favourite Easter Eggs? Cadburys, Nestlé, Mars and Lindt details
Easter eggs
Whether it’s an old favourite you’re after this year or you’re in the market to find a new love, here’s all you need to know about the calories in popular Easter eggs.
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FREE Slimming World 16-page recipe special inside your Irish Sunday Mirror this weekend
Slimming & Dieting
PLUS an exclusive group membership offer
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Tipperary beautician who 'tried every diet under the sun' loses astonishing 19 stone
Weight loss success stories
Haleigh Walsh, 25, once tipped the scales at 32st 6lb and is now barely recognisable after shedding an amazing 19st 4lb thanks to gastric bypass surgery.
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Martine McCutcheon shares simple 80/20 diet trick that got her in best shape ever
Martine McCutcheon
Martine says she doesn't follow a particular diet to stay healthy but has a simple trick to stay in shape
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Dublin mum lost two stone in three months after bursting out of dress on holidays
Slimming World
Exclusive: 'That’s when I cracked and I realised I had to take action'
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I tried Victoria Beckham's diet for a whole week and the results were very surprising
Victoria Beckham
For breakfast, she would eat fresh fruit, something Victoria is known to be a fan of, and she had the occasional glass of wine for the same reason.
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Sex tipsLength of time the average man lasts during sex is half as long as they would likeA new study has shown how long guys really last between the sheets, and unlike adult film stars, men do not have nearly as much stamina
'We counted contents of Quality Street, Roses and Celebrations boxes – one was a total let down'
Christmas
No one wants to end up with the last Bounty in the tin....
The two most costly appliances to run in your home - and neither is the tumble dryer
Energy bills
A lot of households have no idea how much they are really forking out by using appliances. The tumble dryer is often singled out as the most expensive to run on electricity, but this is not the case.
Expert warns Covid strain HV.1 is 'highly transmissible' as eight symptoms revealed
Coronavirus Ireland
New coronavirus variant HV.1 is expected to spread quickly in Ireland and already accounts for around a quarter of all cases in the US
You have been eating Pringles wrong all your life, according to a foodie
TikTok
'So did you know that, or are you today years old?'
TikTokYou have been eating Pringles wrong all your life, according to a foodie 'So did you know that, or are you today years old?'
Amazon Crocs sale: Black Friday discounts on 'game-changing' shoes including fur-lined pairs
Black Friday
Analysts predict that the love for Crocs will continue to grow. Amazon is currently offering up to 50% off the viral footwear in its Black Friday sale.
Length of time the average man lasts during sex is half as long as they would like
Sex tips
A new study has shown how long guys really last between the sheets, and unlike adult film stars, men do not have nearly as much stamina
Batch of chocolate urgently recalled from Lidl due to presence of plastic pieces
Product recalls
Lidl have apologised and asked customers not to eat the chocolate
Irish Rail criticised for half of train stations having no defibrillators
Irish Rail
The national rail company has revealed that 81 of their 145 stations have no defibrillators
GalwayWoman wins 'biggest ever' prize in Irish radio history live on air as kids steal showThe sweet moment was heard live on air and brought about wide smiles in the studio
Woman declares brother 'dead to me' after husband's horror killing
Kilkenny
In an exclusive interview with this paper, mother-of-seven Elizabeth Cash said she can never forgive her brother Andy - after he was found guilty of her husband John Cash’s killing earlier this week.
Former Ireland stars deliver parting shots at Stephen Kenny
Republic of Ireland Soccer Team
Kenny's time in charge of the Boys in Green looks destined to come to an end as his contract expires after a dire Euro 2024 qualifying campaign
The greatest Republic of Ireland XI of all-time according to AI
Republic of Ireland national football team
The likes of Roy Keane, Paul McGrath and Liam Brady are all involved
Lottie Ryan opens up on pain of seeing her brother forced to emigrate
Lottie Ryan
"Now, Elliott is in the position that so many people in the country are in, he's like, 'Housing is just too expensive'."
RTEIrish mum's joy as deaf son Eoghan, 9, has his first day at schoolThe mother-of-three opens up in a new RTE documentary Deaf Not Dumb about the struggle to get him into school
Chantelle Cameron v Katie Taylor 2 public workout interrupted by TikToker challenging Thomas Carty to fight
Katie Taylor v Chantelle Cameron
Thomas Carty was confronted by a man on an escalator shouting abuse in his direction and challenging him to a fight
Ireland weather: First 'relatively widespread frost' of season on Friday before temperatures rise
Weather
Temperatures are set to drop to between -3C and +2C on Friday before they shoot up again for Saturday
The greatest Gaelic football team of all-time according to AI with David Clifford not included
GAA
We asked AI to name the "greatest Gaelic football team of all time based on players in all positions"
'It’s a great job now – an absolutely great job now' - Stephen Kenny on the job he leaves behind
Republic of Ireland national football team
Stephen Kenny's ambition ultimately brought him to a dark place, but it has offered a glimmer of light for the future of Irish football.